Can I track my macros with the Transform App?
All of the macros are pre-calculated for you to give you the most optimal experience as you progress through the app, which makes it so easy. If you look at your planner before auto-suggesting your meals, you will see your target macros and calories for each meal. If you still want to track your macros, all of the recipes from the app have been added to BOTH the My Fitness Pal and My Macros + apps. If your weight ever plateaus, Transform will change your macros AND carb cycle if you select to adjust your program.