Can I do the program if I'm vegan/vegetarian

Yes you can!

The app has meal suggestions that are super easy to plug in, but it also gives you the option to create your own meals if you'd like.

There are a few vegetarian recipes in the program, but keep in mind you can switch out the meat in any recipe for a vegetarian substitute.

You can still do the program, just substitute our shake with your favorite vegan protein shake that works best for your needs.

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