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Transform App Workout Questions

  • How Often Should I Weigh Myself?
  • I want to switch to a different program within the app
  • Do I need equipment for the different programs?
  • Which program should I choose if I want to lose weight and add some lean muscle?
  • My Weight Loss has Hit a Plateau or Stalled
  • Why are the dance workouts so short?
  • Suggestions for Muscle Soreness
  • Can I do the Tone and Pump dance workout every day?
  • Can Workouts be Adapted for Disabilities or Injuries?

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  • Transform App Workout Questions
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